9 Comments
User's avatar
Mr. Jreft's avatar

My goal is to keep spending more time with my family as that nourishes my soul!

Expand full comment
Francesca Fartaj's avatar

Awh, that is such a wonderful reminder of one of the most important ways to spend our time. Thank you!

Expand full comment
Christine Dabbs's avatar

Great read. Change is always afoot. I’m an older person and am still setting and working toward achieving my goals.

Expand full comment
Francesca Fartaj's avatar

I admire that! What are some goals you are working towards?

Expand full comment
Christine Dabbs's avatar

I’d like to qualify to the National dog show at Orlando in December and Westminster in NYC in February.

Expand full comment
Francesca Fartaj's avatar

That’s awesome! Good luck!

Expand full comment
Claire Smith's avatar

A goal is just a dream without a timeline and a clear, defined path of how to get there. Sometimes it takes a minute for the vision to become clear. Once it does, there is no stopping. I am currently in the “not clear“ stage, but something is becoming more focused. Time will tell

Well written, my friend 💕

Expand full comment
Yousra's avatar

Divinely timed! I have been talking to some dear friends about my burning desire to focus on my health and well-being (mind, body, and soul) and this is one of my priorities for the next 6 months! Sleep, movement, mindfulness, and nutrition being the core focus!

I can’t wait for you to share with us your insights!! ❤️❤️

Expand full comment
Bita manochehri kalantari's avatar

As always great piece of article with lots of information, which can change life. I am so grateful for all the information you share with us.

Expand full comment